If you often find yourself struggling to get motivated for your workout, pre workout supplements can provide the energy boost you need to power through your training session.
Total War Pre Workout is one such supplement offers an intense energy kick to help you power through even the toughest workout.
But with so many pre workout options on the market, is Total War worth the investment?
In this review, we’ll take a closer look at what this supplement has to offer and whether it lives up to its promises.
Total War Pre Workout Reviews – What Do Customers Say?
Here, we’ve compiled a list of Total War Pre Workout reviews by summarizing some real customer reviews.
Positive Reviews
Undeniable Energy Boost
Many buyers of Total War Pre Workout claimed that it provided an undeniable energy boost to help them power through their workouts.
One verified buyer on Amazon wrote, “I’ve used Total War for a few months now, and I absolutely love it. It gives me an excellent energy boost without making me feel jittery.”
Several other customers also mentioned that Total War helped them elevate their workout intensity with increased performance and reduced muscle soreness.
Customers also liked how Total War gave them a surge of energy without causing their heart to race, which was a common problem with other pre workouts they tried.
Improved Performance
Several users found that Total War Pre Workout significantly enhanced their workout performance.
It helped them push beyond their limits, lift heavier weights, and achieve new personal bests.
According to one review, “Total War has taken my performance to the next level. I’ve noticed an improvement in my strength and endurance, allowing me to take my workouts up a notch and reach new goals.”
Mental Focus
Many customers appreciated how Total War Pre Workout helped enhance their mental focus and concentration.
They felt more dialed in during their workouts, allowing them to maintain a strong mind-muscle connection.
A satisfied customer commented, “Total War has improved my mental focus during workouts. It helps me stay in the zone, leading to better form, technique, and overall results.”
Great Taste
Another common theme found in real customer reviews for Total War Pre Workout was the great taste of the supplement.
Several customers mentioned that the grape flavor was their favorite and that it tasted great with cool water.
One buyer wrote, “The taste is great, and the flavor is spot on. It mixes perfectly, and I’ve had no issues with clumps or residue in the container.”
Some customers said that the formula of Total War Pre Workout was strong but also smooth and enjoyable to drink.
Negative Reviews
Side Effects
However, there were some drawbacks cited in a few of the Total War Pre Workout reviews.
For instance, some buyers reported that the amount of caffeine in the supplement was too high, making them feel jittery.
One customer said, “The caffeine content of Total War is much higher than other brands I’ve tried, and it made me feel anxious, nervous and jittery. I had a hard time focusing and a worse time sleeping.”
A few other buyers noted similar issues with too much caffeine, but others appreciated the added caffeine boost.
Pins and Needles Sensation
Another con mentioned in some customer reviews was that the amount of beta-alanine in the supplement caused a “pins and needles” sensation, which some found uncomfortable.
One buyer complained, “Total War makes my skin tingle and itch, and it’s so uncomfortable during my workout.”
However, the tingly sensation is a common side effect of beta-alanine and usually goes away after a few minutes, so it’s essential to start with a small dose to assess your tolerance.
Didn’t Last Long
Lastly, some customers complained that the effects of Total War Pre Workout didn’t last as long as they wanted.
One buyer said, “The energy wasn’t long-lasting; it wore off in less than an hour, which was a bummer, as I hoped it would last closer to two hours.”
However, it’s important to note that the duration of Total War’s effect on energy levels may vary from person to person and can be influenced by factors such as body weight and metabolism.
Overall Sentiment: Positive
Overall, Redcon1 Total War Pre Workout has mostly positive reviews from customers, with many praising its energy-boosting effects and great taste.
While there are some complaints about added caffeine and beta-alanine, most customers found this supplement to be an ideal choice for weightlifters and athletes who regularly need a surge of energy and focus to enhance their workout performance.
As with any supplement, it’s important to start with a low dose and assess your tolerance to minimize any potential side effects.
Total War Pre Workout Ingredients
Key Ingredients
Caffeine anhydrous is a widely-used ingredient in pre-workout supplements that offers several benefits for working out.
As a stimulant, caffeine anhydrous can provide a boost of energy to help you power through your workouts.
It can help you stay alert and focused, leading to improved performance and intensity during training sessions.
Moreover, caffeine anhydrous has been shown to enhance metabolism, promote fat burning, and increase endurance levels, making it an excellent pre-workout ingredient for athletes and fitness enthusiasts.
However, it’s important to note that caffeine anhydrous can have some negative side effects, such as anxiety and jitteriness, and may not be suitable for everyone.
Certainly! Citrulline malate has several benefits for working out.
One of its primary benefits is its ability to reduce muscle fatigue and increase endurance during exercise.
Studies have shown that citrulline malate supplementation can improve aerobic energy production and delay muscle fatigue, allowing individuals to perform more repetitions and extend their workouts.
Additionally, citrulline malate has been found to improve strength and power output, making it a valuable supplement for enhancing athletic performance.
Its ability to reduce muscle soreness after exercise also contributes to quicker recovery and improved overall performance in the gym.
With these benefits, citrulline malate can be a valuable addition to a workout routine for individuals looking to optimize their performance and achieve better results.
Beta-alanine is a non-essential amino acid that is used to produce carnosine, a molecule that helps improve exercise performance.
As a supplement, beta-alanine can improve muscle endurance and reduce fatigue, resulting in increased training volume and intensity.
Furthermore, beta-alanine has been shown to enhance muscle strength and power output, leading to better overall performance in the gym.
Additionally, studies have highlighted beta-alanine’s effectiveness for improving anaerobic performance, such as sprinting capacity and high-intensity interval training.
With its ability to enhance various aspects of exercise performance, beta-alanine can be a useful addition to any workout routine.
Taurine is a type of amino acid that plays various roles in the body, including its benefits for working out.
One of the key benefits of taurine is its ability to improve exercise performance by reducing muscle damage and oxidative stress.
Taurine has been shown to enhance muscle contractility, leading to increased strength and power output during workouts.
Additionally, taurine can help improve endurance by delaying fatigue and reducing muscle soreness after intense exercise.
Taurine also aids in the regulation of fluid balance and electrolyte distribution, which can be beneficial for maintaining optimal hydration levels during exercise.
Overall, taurine is a beneficial supplement for athletes and fitness enthusiasts looking to maximize their workout performance and recovery.
Agmatine sulfate offers several benefits for working out.
Firstly, it has been shown to enhance athletic performance by improving endurance.
This means that individuals supplementing with agmatine sulfate may be able to sustain their workout intensity for longer durations, leading to increased training volume and potentially better results.
Additionally, agmatine sulfate has been found to increase muscle pumps during exercise.
This is attributed to its ability to increase nitric oxide production, resulting in improved blood flow to the muscles and a greater feeling of tightness and fullness.
Furthermore, agmatine sulfate may aid in muscle growth and recovery by promoting nutrient delivery to the muscles and reducing fatigue.
These properties make agmatine sulfate a popular choice among athletes and fitness enthusiasts looking to enhance their workout performance and achieve their fitness goals.
Where Can I Buy Total War Pre Workout?
Total War pre-workout can be purchased from various retailers both online and offline.
If you prefer shopping online, some popular websites where you can buy Total War pre-workout include the official manufacturer’s website, as well as popular online retailers such as Amazon, GNC, Bodybuilding.com, and Vitamin Shoppe.
These platforms provide a convenient and reliable way to order your preferred flavor and size of Total War pre-workout, and often offer competitive prices and discounts.
If you prefer an offline shopping experience, you can check with local supplement stores, fitness centers, or health food stores in your area to see if they carry Total War pre-workout.
It’s always a good idea to compare prices and read reviews before making a purchase to ensure you are getting the best deal.
Total War Pre Workout 30 servings
- Unstoppable power
- Professional grade formula
Redcon1 Total War Compared to Competitors
Total War Pre Workout has made a name for itself in the pre-workout market with its potent formula and esteemed reputation.
Its unique blend of ingredients provides users with increased energy, focus, and endurance to undertake even the most grueling of workouts.
Similar products, like Redcon1’s Total War, perform similarly, but Total War stands out with its transparent labeling that discloses the dosage of each ingredient and an excellent blend of pump, energy, and focus-inducing compounds.
In contrast, other pre-workouts may be more popular due to their marketing and ubiquity, but Total War’s quality ingredients deliver an excellent pre-workout experience that users rave about.
Overall, Total War Pre Workout proves to be a strong contender, offering a comprehensive pre-workout experience comparable to other top-performing brands in the industry.
| Price per 40 servings | |
| Total War | $47 |
| Ghost Legend | $72 |
| RYSE Godzilla | $53 |
| Bucked Up | $60 |
| Gorilla Mode | $50 |
How to Use Total War Pre-Workout
To use Total War pre-workout, mix one scoop of the supplement powder with 8-10 ounces of water and drink 20-30 minutes before beginning your workout.
It’s important to start with a low dose of any pre-workout supplement to assess your tolerance and make sure you don’t experience any adverse side effects.
Total War Pre-Workout Benefits
So, what are the benefits of Total War pre-workout? Here are some potential advantages of using this supplement:
Increased Energy
Total War pre-workout is formulated to help increase energy levels, giving you the boost you need for an intense workout.
Caffeine For Increased Energy
It contains a combination of ingredients that work together to provide a surge of energy and focus.
One key ingredient in Total War pre-workout is caffeine, a well-known stimulant that can help increase alertness and combat fatigue.
Caffeine acts on the central nervous system, blocking adenosine receptors and promoting the release of excitatory neurotransmitters.
This leads to increased mental alertness and improved physical performance.
Beta-Alanine For Increased Energy
Additionally, Total War pre-workout contains other ingredients like beta-alanine, which helps reduce muscle fatigue and increase endurance.
By reducing the perception of fatigue, you can push harder and longer during your workout, resulting in increased energy expenditure and better performance.
Overall, Total War pre-workout is designed to provide a powerful energy boost to help you maximize your workout potential.
Enhanced Endurance
Total War pre-workout is designed to help enhance endurance, allowing you to push through intense workouts and perform at your best for longer durations.
Enhance Endurance With Beta-Alanine
One of the key ingredients in Total War pre-workout for enhancing endurance is beta-alanine.
Beta-alanine is an amino acid that helps increase carnosine levels in the muscle.
Carnosine acts as a buffer, helping to reduce the accumulation of lactic acid during exercise and delaying the onset of fatigue.
By reducing the buildup of lactic acid, beta-alanine can help you perform high-intensity exercises for a longer period before experiencing muscle fatigue.
Citrulline Malate for Increased Endurance
Additionally, Total War pre-workout contains ingredients like citrulline malate, which is known to improve exercise performance and endurance.
Citrulline malate increases nitric oxide production, promoting vasodilation and improving blood flow to the muscles, which can enhance endurance and delay fatigue.
Overall, by incorporating Total War pre-workout into your routine, you can experience improved endurance, enabling you to push yourself further and achieve your fitness goals.
Improved Performance
Total War pre-workout is specifically formulated to help improve performance during workouts.
One of the main ways it achieves this is through its inclusion of key ingredients that enhance strength and power.
Beta-Alanine for Improved Performance
For example, Total War pre-workout contains beta-alanine, which is known to increase muscle carnosine levels and help reduce muscle fatigue.
By buffering the accumulation of lactic acid in the muscles, beta-alanine can delay the onset of fatigue, allowing you to perform high-intensity exercises for longer periods.
Improve Performance with Citrulline Malate & Arginine
Additionally, Total War pre-workout includes ingredients such as citrulline malate and arginine, which have been shown to improve blood flow and increase nitric oxide production.
This can result in better oxygen and nutrient delivery to the muscles, improving overall performance.
Furthermore, Total War contains caffeine, a stimulant that can increase alertness, focus, and energy levels.
By enhancing mental and physical energy, Total War pre-workout can help you push harder, lift heavier, and achieve improved performance in your workouts.
Incorporating Total War into your routine can give you the edge you need to reach your fitness goals.
Better Focus
Total War pre-workout is known to help improve focus during workouts.
Caffeine for Better Focus
One of the key ingredients in Total War pre-workout that contributes to increased focus is caffeine.
Caffeine is a stimulant that can enhance alertness and cognitive function.
By blocking adenosine, a neurotransmitter that induces feelings of tiredness, caffeine helps to increase mental energy and focus.
This can result in improved concentration and attention during your workouts.
Improved Focus with Taurine
Additionally, Total War contains ingredients other ingredients like taurine, which is an amino acid that has been shown to have anti-fatigue effects on mental performance.
Taurine can help improve cognitive function and decrease mental exhaustion, allowing you to stay focused and mentally sharp throughout your workouts.
Total War Pre Workout Drawbacks
It’s important to note that while Redcon1 Total War Pre Workout does come with some potential benefits, it may also have some drawbacks. Here are a few potential downsides of using this supplement:
High Caffeine Content
Total War pre-workout contains caffeine, which is a stimulant that can increase energy levels and focus.
However, some individuals may be sensitive to caffeine and may experience side effects such as jitteriness, increased heart rate, and difficulty sleeping.
If you are sensitive to caffeine or have any underlying health conditions, it is essential to consult with a healthcare professional before using Total War pre-workout.
Possible Dependency
Regular use of pre-workout supplements, including Total War, can potentially lead to dependency or tolerance.
Your body may become accustomed to the stimulants present in the product, making it less effective over time.
This can result in the need for higher doses or a reliance on pre-workout supplements to achieve the desired effects.
It’s important to use pre-workout supplements in moderation and take breaks to prevent dependency or tolerance.
Crash
While Total War pre-workout can provide a surge of energy and focus during workouts, it’s important to note that it may contribute to a crash afterward.
The crash is often associated with the stimulants present in Total War, such as caffeine.
These stimulants can increase alertness and energy levels, but once they wear off, it can result in a sudden drop in energy and mood, leading to feelings of fatigue and low motivation.
Additionally, if the recommended dosage is exceeded or the supplement is used for an extended period, it can further intensify the crash.
To minimize the risk of a crash, it’s important to follow the recommended dosage, stay properly hydrated, and prioritize adequate rest and recovery post-workout.
Potential Side Effects
Total War Pre Workout contains various ingredients, including beta-alanine and arginine, which may cause side effects in some individuals.
Beta-alanine, for instance, can cause a tingling sensation on the skin called paresthesia.
While it is generally harmless, some individuals may find it uncomfortable. Arginine, on the other hand, may aggravate certain medical conditions, such as herpes outbreaks or asthma.
If you have any pre-existing conditions or concerns, it is advisable to consult with a healthcare professional before using Total War pre-workout.
Individual Variations
It’s important to recognize that individual responses to pre-workout supplements can vary.
What works well for one person may not have the same effects on another.
Factors such as body composition, tolerance, and overall health can influence how your body responds to a pre-workout supplement like Total War.
It is important to monitor and listen to your body’s reactions and adjust your usage accordingly.
Total War Pre Workout Review: Final Thoughts
Overall, Total War pre-workout can provide some benefits for users who need an energy boost before their workout.
Its high caffeine content and amino acid formula can help increase energy, improve endurance, and boost overall performance.
However, it’s important to use this supplement with caution, as the high caffeine content can lead to jitters, anxiety, and other side effects.
If you’re someone who needs a significant energy boost to push through your workouts, Total War may be worth trying.
However, it’s best to start with a low dose and assess your tolerance before increasing your intake.
Total War Pre Workout Alternatives
RYSE Godzilla Pre Workout
RYSE Godzilla Pre-Workout 40 servings
- Enhanced performance
- Increased endurance
RYSE Godzilla pre-workout is a highly regarded supplement known for its effective performance-enhancing qualities.
With a meticulously crafted formula, Godzilla combines key ingredients like Citrulline, Beta-Alanine, and Caffeine to boost energy, increase focus, and improve overall workout performance.
The blend strikes a balance between intensity and sustainability, providing a powerful surge of energy without leading to jitters or crashes.
Users appreciate the tasty flavor options available, such as Monsterberry Lime, which adds to the overall positive experience.
RYSE Godzilla pre-workout is widely recognized as a reliable and effective choice for those seeking to maximize their gym sessions and push their limits.
Ghost Legend Pre Workout
Ghost Legend Pre Workout 25 servings
- Energy & focus formula
- Total Transparency
Ghost Pre Workout has earned high acclaim among fitness enthusiasts and enjoys a loyal following.
It owes its popularity to its meticulously crafted formula, which delivers exceptional performance-enhancing benefits.
One of the standout features of Ghost Pre Workout is the profound surge of energy it provides, which enables users to tackle even the most strenuous workouts.
Users also endorse the supplement’s ability to enhance focus and endurance, aiding them in staying on track and making the most of their training sessions.
Additionally, Ghost Pre Workout produces a profound muscle pump, resulting in improved performance and visible gains.
The supplement comes in several delectable flavors and has many favorable reviews, making it an excellent choice for people seeking to revitalize their workouts and achieve their fitness aspirations.
Bucked Up Pre Workout
Bucked Up Pre Workout 30 servings
- Promote strength & endurance
- Mental focus
Bucked Up pre-workout has received high praise from users who have experienced its powerful performance-enhancing effects.
With a comprehensive blend of ingredients including Citrulline, Beta-Alanine, and Deer Antler Velvet, Bucked Up delivers a potent combination that enhances energy, focus, and endurance.
Users often note the intense energy boost experienced shortly after taking this pre-workout, allowing for increased intensity and motivation during workouts.
Many also appreciate the variety of delicious flavors available, such as Blue Raz and Watermelon, which make their workout experience more enjoyable.
Overall, Bucked Up pre-workout is highly regarded for its effectiveness in providing a boost of energy and focus, making it a popular choice among fitness enthusiasts.
Gorilla Mode Pre Workout
Gorilla Mode Pre Workout
- Intense focus
- Huge nitric oxide pump
Gorilla Mode Pre-Workout is an outstanding supplement that combines stimulants and performance-enhancing ingredients to deliver exceptional results.
The potent blend of caffeine, creatine monohydrate, and other vital components generates a noticeable surge of energy, improves focus, and elevates strength and endurance during workouts.
With extensive research to support its claims, this formula truly lives up to expectations, enabling users to surpass their limits in intense training sessions and achieve their fitness goals with ease.
While it may come at a higher price point and may not be suitable for those sensitive to stimulants, Gorilla Mode Pre-Workout remains a reliable choice for individuals seeking a premium-grade supplement to optimize their performance.
Total War Pre Workout Overall Rating: Very Good
Total War Pre Workout Overall Rating: Very Good-
Energy Boost90/100 AmazingTotal War Pre Workout provides an intense energy boost, making it easier to push through challenging workouts.
-
Performance Enhancement80/100 Very goodWith an impressive blend of citrulline, beta-Alanine and caffeine, Total War Pre-Workout can improve overall workout performance.
-
Focus improvement80/100 Very goodTotal War Pre-Workout also contains focus-enhancing ingredients like agmatine sulfate and caffeine anhydrous, which can help create a clear mental state for the workout ahead.
-
Flavors80/100 Very goodTotal War Pre-Workout comes in a variety of delicious flavors to make pre-workout supplementation more enjoyable.
